Vitality

Educating on Holistic Insights

Come and join us for this exciting series of interactive sessions on holistic health: listen to lectures, make your own perfumes, experience massage, ask questions and win prizes!

Seminars can be booked for your Employee De-stress/Wellness Day to include interactive seminars, and spa treatments. Seminar prices vary.

	Holistic Medley Seminar & Services– These mini samples can release aches and stress and help us feel better. Unresolved issues and nutritional deficiencies are common routes to dis-ease. Explore the benefits of various holistic treatments and become enriched as your relax. We offer 15 minute demonstrations as Stephie offers a presentation of each modalities and their benefits. Choice of treatments include; Hot Stone Massage, Reflexology, Reiki, & Aromatherapy Deep Tissue Massage. Each treatment aids to cleanse, enhance immunity and energy, while delivering a sense of deep peace. Our professional team of certified therapists offer insights to health benefits, and various de-stressor tips you can integrate naturally into your every day life. Make informed choices for your health today that can build on brighter tomorrows. We encourage guests to sign up ahead of time for treatments; sessions are 15 minute increments to relax & rejuvenate. Iridology & Nutrition- Following a talk on tweaking your health naturally and iridology, Stephie will conduct mini iridology assessments on those guests interested in receiving additional health guidance. Stephie will also be guiding us through a simple seated series of stretches to relax tension and encourage well being. Iridology is the study of the iris. It is a science that indicates an individual’s level of health by revealing body constitution, inherent weaknesses and internal tissue problems long before they reach a much more serious symptomatic stage. Examples of what can be revealed are parasites, drug deposits, yeast, fats, and weakened tissue integrity, all by a simple glance. Understanding imbalances in the body and what nutrition is required can quickly restore one's optimum health.
	Vitality & Vision -Stephie Cyr, Alternative Nutritionist & Founder of Inner Insights and Goddess Retreats motivates individuals to nurture and recharge themselves naturally. Learn and sample loads of effective & inexpensive nutritional nuggets to optimize your health and life potential. De-stress & Empowerment - We'll explore De-stressing techniques such as aromatherapy, breath, foods & fasting, and various natural cleanses for clarity of mind, body and a rejuvenated spirit. Then we explore dreams and the power of wishing. Creating your dreams begins with defining them. Use your inherent intuitive tools to build your future. Stephie shares exciting stories of co-creation. Awaken your power, and achieve your soul's truest desire Aromatherapy Remedies 101—Stephie Cyr, Aromatherapy Instructor and owner of Inner Insights Holistic School & SPA guides us through an interactive Aromatic experience. We’ll share valuable insights regarding safety and healing remedies for anxiety, aches burns, warts, depression, menopause, and much more. Essential oils and other goodies are awarded throughout the presentation for memory re-tension and loads of fun. A question/answer period follows the seminar where individuals are welcome to seek out effective remedies for their health concerns. Spa goodies will be raffled off for memory retention & interactive fun
	Blending Signature Perfumes- Signature your own Aromatic Perfume with guidance from Stephie Cyr, a certified Aromatherapy Instructor. Interested in making a special potion, perhaps an aphrodisiac, or one for mental clarity/hang over remedy, or maybe a natural bug repellant. With over 50 different essential oils to choose from you can create your dreams. Workshop includes literature and your Signature Perfume in a blue cobalt glass bottle.
	Vegetarianism & Organics—An enlightening seminar to encourage cleanses, rejuvenation & prevention of disease. We discuss risks associated with G.M.O.’s and pesticides and their organic alternatives. It’s surprisingly simple for a vegan/vegetarian to factor in those Special Nutrients (B Vitamins, Iron, & Protein) with rich & inexpensive sources like hemp & wheatgrass. Learn yummy ways to work with tempeh, tofu and T.V.P. Guests enjoy samples to welcome in these new delights.
Weight Loss Workshop Zone in on your weight loss challenge with iridology. Alternative Nutritionist, Stephie Cyr will assess individual's state of organs and glands and recommend cleanses, alternative diet guidelines, and simple fun exercises to improve muscle tone and promote rapid weight loss. We are revving metabolism, stimulating vitality & sparkling spirits. Includes mini iridology assessments, fresh juices, samples, movement and laughter.
Stephie's Bio Stephie Cyr captivates, enriches, and motivates audiences with her dynamic personality and well rounded education. Stephie Cyr is a massage therapist, certified Instructor for Aromatherapy Massage, as well as certified in Holistic Spa, Aromatherapy Hot Stone Massage, Alternative Nutritionist, Herbalist, Iridologist, Reflexologist, Reiki Therapist and Yoga Instructor. She is also a graduate of Business Marketing. Stephie enjoys actively educating and motivating individuals to enhance their health and invites us to nurture ourselves as God and Goddess through relaxation, rejuvenation and vision. Stephie Cyr is the founder of Inner Insights Holistic School & Spa, currently celebrating 10 years in holistic health with Inner Insights. She has spoken on A-Channel, Rogers, at Western University, Fanshawe College, for various government branches, Loblaw’s, Chapter’s Book Store, Medix Medical School, Darcy Lane, Holistic World Expo, etc. Inner Insights offers various certification courses, workshops, Goddess Retreats, spa services, seminars and carry our own line of natural beauty spa skincare. Holistic Health Care is the best health insurance you can get, and it requires your commitment to assume responsibility for your health. Inner Insights thrives on educating individuals towards healthier lifestyles with Complimentary and Alternative Medicine (CAM) and modalities.