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The
Goddess
Retreat
This retreat includes
a luxurious aromatherapy SPA treatment of choice (60 minutes), 2 yoga classes,
a weight loss & detox naturally workshop, Signature Perfume Making, a Shamanic Sweat
Lodge (or massage), guided meditation,
a sassy exotic Goddess workshop, organic vegetarian meals & juice bar, plus accommodations.
Mostly camping left, motorhomes welcomed as camping
Together we weave sacred
space to nurture & cleanse ourselves with mindful healthy habits.
This retreat will enhance clarity while releasing unresolved issues & creating room
for the new emerging inner-self to come & play.
This retreat offers relaxation,
loads of fun, nourishment and rejuvenation to you the Goddess. We honor
the Summer as we blossom to reveal our
true beauty and our optimum path. Dig deep into yourself, release what
no longer serves you, and manifest your dreams
now! This magical weekend has been referred to as a
physical and emotional detox that accentuates your true potential
and invokes that natural and magical power of manifestation through
setting goals & intensions. This purifying retreat is
for all adult ages, and is free from religious or political
stances.
All Inclusive - $375
with camping, $450 dorm. - 4 spots remaining. Call 519 673-1830 to
register by phone stephie@innerinsights.com
Goddess
Retreat Tentative Weekend Outline
This weekend is your time. You are always welcome
to bow out of workshops and explore the lush grounds or enjoy a
refreshing dip in the pool with the enchanting sounds of nature.
FRIDAY
5:30-6
p.m. Arrival & Greetings
6-6:30p.m. - Delicious Seasonal Dinner, includes organic
juice and herbal teas
6:30-7:30 p.m. Sharing Circles (Stephie
Cyr)-
For
our highest good, Mindfully selecting Goddess cards,
setting our intensions for healing strengths and visions of our highest
potential. With clarity & courage you will look ahead to
create
your future We'll
take time to make journal entries and encourage the manifestation
of our dreams today
7:30-8:30 pm Empowerment Circle to honour our special gifts and teach us exercises
to encourage our intuition. Dream big and Dream Outloud! We
encourage dream sharing and co-creation of goals.
8:30 - 9:30 pm
-Exotic Goddess Workshop (Stephie Cyr)
This is optional and you are welcome to simply watch or take a walk
on the grounds and enjoy personal time. This workshop is about
bringing out the sassy woman within...we ask you to wear yoga clothes and
bring a shirt with buttons. There is no nudity.
SATURDAY Until 8: a.m. - Journaling with Morning Tea
8-9 a.m. Breakfast - sample menu-banana & blueberry smoothies,
yogurts, fresh fruit, maple oatmeal, scrambled tofu & organic breads.
9-10:15 a.m. Yoga, gentle hatha (Stephie
Cyr, certified Yoga Instructor)
10:30-12:30 p.m. Holistic SPA treatments and Relaxation
(choice of Aromatherapy full body massage, hot oil scalp
massage and back massage, facial mask & massage, Reflexology, Reiki
therapies)
12:30-1:30 p.m. Lunch, to generate vitality and strength for the
evening’s sweat lodge.
1:30-3:30 p.m. Natural Detox workshop (Stephie Cyr) Learn effective
ways to cleanse your eliminative organs, naturally. Stephie
offers comprehensive cleansing tactics from fasts to special foods.
Enjoy freshly squeezed juice, learn about it's benefits and how to
grow your own wheatgrass.
3:30-5:00 p.m. Preparing for the sweat
(Heloisa Porto)- Opening to
purification of body, mind and spirit. As we spark the
bonfire, Heloisa discusses the sweat lodge and how to our power by
releasing weight that no longer serves us.
5-6 p.m. Light Dinner - salads, sushi, wheat berry/cranberry
salad, tabouli, marinated tofu, greens, fresh sprouts. Chocolate Cream
tofu pie & herbal teas
6- late Sweat Lodge, including Drumming &Chanting Rituals (Heloisa
Porto)
Heloisa, guides us through the Sweat Lodge, a powerful piece to shedding
what no longer serves us and moving forward with our dreams. We
will draw upon the strengths of this season, the great spirit and
goddesses of winter, our ancestors, the elements, the nature spirits,
and one another, to allow and embrace the qualities of night, of
re-birth, and all that is possible. No experience with
ritual needed. **Should
there be heart troubles, pregnancy or other concerns, guests may opt out of the
sweat lodge and receive a massage or spa treatment instead.
SUNDAY
9:00-9:30 a.m. Breakfast - organic Oatmeal with raisins, almonds,
coconut, maple syrup,
toast and fresh juices
9:30-10:30 a.m.
Yoga (Melanie
Wendt)
10:45 - 11:30 p.m.
Blending Signature Perfumes- Signature your
own Aromatic Perfume with guidance from Stephie Cyr, a certified Aromatherapy
Instructor & Founder of Inner Insights Holistic School & Spa.
With over 50 different essential oils to choose from you can create
your dreams...Grounding blends, aphrodisiacs, spritzers for airborne
bacteria, mental clarity/hang over remedy, bug repellant,
etc.
11:30-1:00- Release and Relax - Perhaps opt to indulge in an additional spa treatment
from Reiki, clarify your intuition and process; to Reflexology for
encouraging organs and glands to detox and rejuvenate; or a heavenly hot
stone massage to melt your aches away. See spa menu for more
choices (Respective additional fees would apply) OR
simply enjoy journaling or touring the gorgeous grounds.
There are many hiking trails, ponds and quiet spots to perch with a tea.
1:00 - 2:00 Lunch - Gourmet seasoned fresh wraps, summer soup,
marinated roasted vegetables, salads, whole
grains, sprouts, and freshly squeezed fruit and veggie juice
2:00
- 2:30 p.m. Closing Ceremony-
Sharing
Circle on Process, Insights and holding the vision. Honoring
Goddesses In Each Of Us.
"Life isn't measured by the breaths you
take, but by the moments that take your breath away."
At The
Goddess Retreat we will be nurtured.
We invite you to envision your future. We draw upon the
strengths of this season, the great spirit & goddesses of summer, our
ancestors, the elements, nature spirits, & each other, to embrace the
qualities of light and darkness, of change, and of re-birth, and to
passionately co-create your deepest desires.
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Spa
Bridal or Spa
Party Packages
Pesticide-free, herbicide-free, pure undiluted Essential
Oils, Aromatherapy home and car burners,
anti-inflammatory pillows, raw bulk materials, and more 
