Holistic Spa Menu

Muscular-Skeletal Rehabilitation, Skin Rejuvenation, Mental Ease and Indulge your soul, all naturally! At Inner Insights Spa we use Organic or wildcrafted earth based nutrients to detoxify and rejuvenate all of you. Our SPA sessions consist of freshly blent botanical infusions, pure essential oils, clays, seaweeds & other vital nutrients to quench & replenish your skin, awhile aiding to re-balance your mind and spirit. You deserve customized natural beauty skincare maintenance today. Reward/Referral Program-Tell a friend and you both receive an additional 10 minutes free on your next visit. (* Must mention at the time of booking to ensure adequate time is made available.)

Welcome Bridal Parties, Family Retreats, Corporate Wellness Days; Group Rates.

You Deserve this Decadence! Visit our Goddess Pamper Packages or Wellness Seminars under workshops for more ideas!

RelaxationalMassage 
  
 

 
 Massage 

Deep Tissue or Swedish Massage

25 year practitioner, Stephie’s intuitive and skilled hands modify techniques for clients needs/desire. Swedish Massage encourages tranquility & mental clarity while reducing pain and inflammation. If desired, we can accommodate deep tissue work with elbows, scar tissue/fascia stripping, bamboo massage & Shiatsu acupressure points. Essential oils add yet another layer of additional benefits.

In room service offered to our partner hotel Marriott Residence Inn, bridal parties, retreats & private establishments. Mobile Spa services are available in London, ON or Salt Spring Island B.C. for an additional $35.

Read More 35 mins - $70 60 mins - $111 90 mins - $177 2 hours - $222 [/three-

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Hot Stone Massage

A relaxing, heavenly full body massage. Heat melts away all tension from your muscles. A profoundly peaceful experience. Hot Stone Massage can increase circulation, mood and alleviate pain. We signature our Hot Stone Massage by massaging with stones as well as strategically placing stones along nerves, chakras, in palms, between toes. Relax while releasing tension. We pride ourselves in offering the most luxurious, complete and seamless hot stone service you can imagine.

Mobile Spa services are available in London, ON or Salt Spring Island, B.C.  for an additional $35

Read More 90 mins - $195 60 mins (2 Practitioners) - $255
RelaxationalMassage 

Salt Glow & Mud Backpack

Exfoliate and soothe your back with a botanical and a secondary sea salt scrub. A re-mineralizing clay backpack will detoxify, nourish, and tone your back. We use warm, botanically infused flannels to wash it all off, cleansing  and tightening pores. A decadent heavenly Swedish back massage with oils completes your service with moisturizing nutrients to offer silky soft skin.

Especially great for eczema, psoriasis and acne backs.

Read More 60 mins - $144
Spa Menu 

Fabulous Facial

A delicate botanical bath exfoliates and stimulates your skin. A mask of select clay, algae, and fruit draws out impurities, re-mineralizes, and tones. Melt into a masterful massage to relax your mind and reveal soft, supple, glowing skin. Leave with custom natural beauty care tips and nutrients for maintaining radiant, healthy skin. Add Sea Salt Glow Scrub for acne or boils (+10)

Add hot stones for headaches and TMJ release ($10)

Read More 60 mins - $144
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Hot Oil Scalp Massage

De-stress the mind while we nourish your hair and scalp with a sensational massage. A select blend of essential oils and pure jojoba oil penetrates, tones, and treats the scalp, leaving your hair with a lustrous, brilliant shine. Mobile Spa available in London or Salt Spring Island-$30.

Read More 35 mins - $77

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Eco Foot and Hand Spa

A botanical soak with essential oils, avocado oil, shea butter & dead sea salts.  An exfoliating scrub with gentle disposable gloves and muslin botanical bag.  Removing hand wraps & foot soaks we add salve or shea butter to cuticle, file nails and scrub off some of callus layer on heels with disposable pumice stone.  The last 20-30 minutes of the hour long service is a wonderful foot or hand massage. We offer additional comfort of a hot pack on neck or digestion and lavender eye pillow to deepen your heavenly experience. Add a mini reflexology detox for $60

Read More 60 mins - $144

seaweed wrap

Sea Weed Body Wrap

A hot botanical scrub cleanses pores and promotes deep detoxification. The body is painted in seaweed to smooth out fatty build up (workout the cottage cheese look), tone, tighten, re-mineralize, and soften your skin. Sweet serenity arrives with a deeply relaxing Swedish back massage. Enjoy silky soft skin as we breakdown the fatty deposits, exfoliate pimples, and accelerate healing eczema or dermatitis. If you are travelling south and want to hold your tan longer, a body wrap before a sunny destination is ideal. This deep care is a great seasonal deep skin care session.

Read More 2.5 hours - $305
DeepPeace 

Spa Day Glow

Indulge in a 6 hour Spa Day. Relax and Rejuvenate yourself or a loved one.

Botanical Facial, Hot Oil Scalp Massage, Seaweed Body Wrap, Hands & Feet Spa, and Aromatherapy Massage; Includes herbal teas, a catered lunch with freshly squeezed juice.

You deserve this decadence!

Read More6 hours - $795

Dr. Bernard Jensen's Iridology Chart

Nutritional Consultation & Iridology Assessment

Eyes are windows. This is the most detailed assessment form I have ever learned. As a graduate of massage therapy I was taught 150 orthopaedic tests, as a graduate of traditional Chinese medicine I have learned to read the face, tongue, nails, as a reflexologist I can also tell a lot about the body thru your feet; but truly nothing comes close to the meticulous details within the eyes. Click the yellow button below to read more.

Are you due for a detox,  want to shed a few unwanted pounds and enjoy more energy?

Are you ready to cleanse, rejuvenate, and revitalize yourself? An iridology reading gains valuable insight into the reflex that may represent the state of vital organs, glands, and tissues in the body.  Have a specific health concern you want holistic help with?  Talk to Stephie & together develop a tailored health plan.

 Read MoreMini Read 45min - $255 Full Assessment 1 hour appts - $425 (Under 16 - $333)

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Reflexology

Do you love having your feet worked on.  This is an hour of heavenly healing thru comfortable pressure to the feet.

Reflexology is a healing modality designed to cleanse, relax, and restore balance to each tissue, organ and gland’s natural function. It aids in cleansing, strengthening, and restoring balance to the body’s systems. Add a mini Reflexology session with a detox focus to any treatment for $55 -30 minutes

Read More60 mins - $111
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Reiki

Reiki is a holistic, light-touch, energy-based modality. It can help to release emotional weights and blockages that no longer serve you.  Clearing chakras can aid reduce physical pain while easing stress and grounding an individual.

Read More60 mins - $100
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